You can do anything you set your mind to if you just believe…
No seriously you can!
Currently, I don’t have really high self esteem but I would count it as fair. As someone with a “rock bottom looking up” type of self esteem, I can now say I am better due to positive affirmations. Positive affirmations in the morning sets your intentions for the day and builds self esteem.
The first affirmation I say before all my positive self esteem affirmation is MY WORDS AND THOUGHTS ARE POWERFUL. I THINK AND SPEAK MY TRUTH AND EXISTENCE TO LIFE!
I had suffered from negative thought patterns. I would go on a continuous loop of negative thoughts, replay bad moments in life or create negative scenarios that hadn’t happen.I would do this consistently throughout the day and wallow in how bad these thoughts were making me feel. I was unintentionally manifesting a worser environment. Saying out loud my words and thoughts are powerful makes me conscious of what I am thinking and speaking. (Speaking and thinking negativity don’t automatically make a manifestation appear. It takes some time for what you speak to manifest. You have time to re correct yourself and develop a new habit.)
I BELIEVE LOVE AND ACCEPT MYSELF
I LOVE AND ACCEPT MYSELF
I BELIEVE I VALUE MYSELF
I VALUE MYSELF
I put “believe” because I have spoken I love and accept myself but I didn’t believe it. I had to reprogram my belief system by stating new beliefs. Youtube has great positive affirmation videos. I recommend Leeor Alexandra’s positive affirmation. Over time you will customize your own positive affirmation to fit your goals.